Sunday, June 29, 2008

reservation can not be posted

Last week I waited a slot from SocialSpark on a certain campaigns. This morning I got an email telling me that I have a reservation from them which will be expired in 12 hours. So I hurriedly write about the task since it was already late when I open my email. Anyway, after writing for more than 200words on the said task I posted it and then submitted the post url to socialspark. But unfortunately it didn't get through because there's no choices on which blog I can submit the task. In short, I was wasting my time writing the task and their system did not accept it. I think there was something wrong on the task because I have noticed from several comments from fellow posties that they have experienced the same problem. I just hope that SS can see this problem.

Hector Kabande

Who is Hector Kabande ? Based on my research, he was raised in a household where values , great food and hospitality are most important. He is a son of the late José Encarnación Kabande Dabdub, the famed hotelier who founded the upscale Hotel Lucerna chain. His friends and families knows of his love for chili peppers and every other kind of pepper. He is a renowned cook of his own on which his loves for hot cooking and well prepared Mexican food that his friends love the most. Hector Kabande shares his time between Mexico and the US where he lives part of the year in San Diego California.

What a Nightmare!

We did not work last night so we went to bed early. I woke as early as 4:30am because I had a nightmare that scares me to death. I also woke up my hubby so I can talk him because I can't go back to bed. My dream was about my family back home. I knew that it was only a dream but my worries did not stop so I am online right now, hopping that my sister is online so I can talk to her and share to her about what my dream says. My dream kind'a scary because a relative throw big rocks to our house while my whole family were inside the house and put them to fire and that wakes me up and my heart beat was so fast. I knew it was just a dream, but I always pray that God will protect my family all the time, that He will not allow something bad will happen to them. 'sigh'

Stem Cell Research Innovation for Women

What people have thought for years was a curse and what we thought no good could come of is now becoming a medical miracle. C'elle Stem Cell Research Innovation have taken the worse part of the month for women and turn it into a new chance of life.

C'elle's exclusive and revolutionary service provides women with the unique opportunity to collect and preserve vital stem cells that can be harvested from the body's menstrual fluid during the menstrual cycle. These menstrual stem cells are unique because they have many properties and characteristics similar to both bone marrow and embryonic stem cells; they multiply rapidly and can differentiate into many other types of stem cells such as neural, cardiac, bone, fat, cartilage and possibly others; demonstrating great promise for future use in clinical regenerative medical therapies.

This is how the process works, the C'elle kit includes easy-to-follow instructions and everything required for the non-invasive collection and transport of the specimen to our state-of-the-art laboratory for processing, isolation and cryo-preservation. During the process of cryo-preservation, menstrual stem cells are literally "frozen in time" which enables these abundant stem cells to retain their potency and viability for an indefinite period of time–possibly even decades.

In order to learn more about the stem cell research please watch C'elle Client Testimonial for a better understanding of the process and how it benefits you, your family and the future.

Saturday, June 28, 2008

Promax 70 Calorie bars

Eating healthy foods is the right thing to do. But without realizing, we are buying snacks or food with high calories and that is not good to our health. I think that was I did to myself because I just realized that I gain wait from having snacks all the time.
I have heard about Promax, from Promox Nutrition the maker of healthy snack bars, that is know for their great taste, high protein bars and excellent nutrition. Whatever diet you have, Promax fit the way you live. As Promax provides unique, convenient and portable health nutrition solutions that help active person achieve a healthy and fit lifestyle. Promax is made from all natural energy bar with only 70 calorie bars. The 70 Calorie Bar also contains important carbohydrates for energy, plus 18 vitamins, minerals, and antioxidants for good nutrition. So, no need to worry of eating this healthy snack bars because Promax uses all natural ingredients.

HD Radio

I think most of you loves music as I do. Do you have any favorite radio station where you always tune in your radio to listen your favorite song? Me, I do listen music when I am online and when we are in the car. I set up my favorite station online so I can hear my favorite singer singing the most requested songs.

If ever you have a favorite music and you want to hear that over and over again, you can do an
iTunes tagging ,like when you hear a song you like on your local FM HD Radio station, you simply hit the “tag” button. The song info will be saved from your HD Radio receiver to your iPod. The songs will show up in a playlist called "Tagged" in iTunes the next time you sync your iPod to your computer. So you can click, download and buy the songs you want directly from the Apple iTunes Music Store.
HD Radio also allows you to access more new country music stations with no monthly cost. To discover the station in your area that are on-the-air with HD Radio technology and those stations that will soon be up and running with their additional HD2 channels. Like if you live in Florida are, just search your state and their you can find Florida High Definition Radio stations.

Me and Loudlaunch

I submitted this blog to loudlaunch 2 months ago and I just got the approval the other day. I learned that I can only take 2 campaigns each day. But what makes it nice, their campaigns has payout ranges from 15-21 from pr0 to pr3. I am not sure though if you have pr4 blog maybe it's worth more than $20 per task. Now I am can't wait to get more campaigns from them.

Thursday, June 26, 2008

House Plans

Having House Plans before building a house is a good idea. This makes you think more what you want to design in your house. It's your living space and you're wanted it to be you. But, not all of us has the talent on designing our own house the way we want to. Fortunately, there is a company that provides custom Home Plans for your house. has the perfect house plans and designs for the perfect home. They help you find your dream home plan that incorporates every architectural design feature you need to make your new home highly functional for your lifestyle. They offers a wide variety of home building resources and helpful tools all in one convenient website organized to make your home plan search simple and easy. has Log home plans for whoever wants a log house, which is typically made by logs that have not been milled into conventional lumber. Basically, House Plans And More has many architectural designs that you can choose for your dream house. So, search for your home plans now at

Cryo-Cell "Protect Baby, Protect Mom" Stem Cells

Cryo International is one of the world's most established and largest family cord blood banks. I just learned while I was browsing on Cryo's website that if you are pregnant you can purchase
Cryo-Cell's "Protect Baby, Protect Mom" , and by the time you get birth you can send the umbilical cord of your baby to the cord blood banks. Some of us don't know about the important of umbilical cord. Typically, it is discarded following the delivery but scientists discovered it was a rich source of stem cells, umbilical cord blood became a viable substitute to bone marrow in thousands of successful transplants.

Cryo-Cell Innovative Stem Cell Solutions for service provides women with the unique opportunity to collect and preserve vital stem cells. It is a once-in-a-lifetime opportunity to preserve your baby's cord blood that you can trust it to the experts at Cryo-Cell Cord Blood Bank. If you are interested on saving your baby's blood cord, Cryo Cell "Protect Baby, Protect Mom" Special Limited-Time Introductory Offer and all the information and inquiries can be found on their website. So visit now.

Wednesday, June 25, 2008

trying to loss weight again

..yes, since I work night shift, I gain weight and I have to start working with this so it will back to normal weight which is 120lbs. I don't know how to do this, maybe I will start my diet again cause I don't like to exercise.

Tuesday, June 24, 2008

C'elle Menstrual Stem Cell

C'elle is a revolutionary service provides women with the unique opportunity to collect and preserve vital stem cells that can be harvested from the body's menstrual fluid during the menstrual cycle. As what I have learned about C'elle through their website, that C'elle service provides women with the exclusive opportunity to build their own personal health care and wellness investment portfolio comprised of precious menstrual stem cells that are highly prolific and have demonstrated capability to differentiate into many other types of stem cells such as cardiac, neural, bone, fat and cartilage. To know more on this, Learn about C'elle Order Now Special Promotion Code: OL at C'eele dot com, your monthly miracle.

Monday, June 23, 2008

Sleepy Day

Yesterday was my day off. I thought I could grab more task from triple P because I was just staying at home but I missed them again. I was taking my afternoon nap when they start giving away campaigns and when I got up there were already 2 pages of new campaigns and only 2 were white the rest were all gray and that was the only task that I grabbed from them yesterday but two are better than one or zero. "wink"

Sunday, June 22, 2008

Modern Skate

Skating is one of the sport that most young people like to play . In US you can see many kids skating by the skating playground and even in the street. They said there are also some tricks on how to play skates. Not all knows how play this one, but maybe if you are just willing to learn you will learn it.
For those who would like to buy skate boards you can buy them at for liquid force wakeboards or K2 inline skates . They have huge selection of skate boards that range on different prices. They are also selling wheels, trucks, completes and decks. So if you love this sport, shop now online at

Saturday, June 21, 2008

Citizenship For Sale?(survey)

What if the United States began charging for the legal right to immigrate? Nobel Laureate Gary Becker (University of Chicago, Graduate School of Business) came up with the idea. Becker's not trying to eject illegal workers; in fact, he said, they could pay to stay. The idea is to upend the existing black market that exacts a high price for illegal immigrants -- some who pay with their lives.

Thursday, June 19, 2008

Win Free Pizza with Dr. Oetker

Do you like pizza? I'm sure you do cause I do. Well, Dr. Oetker is offering the opportunity to win free pizza for a year which is ending in June 27, 2008. This is a Ristorante Contest on which this is the celebration on the launching on their new site which is The site features a 20 minutes romance,a 3-step process to bring romance back to the dinner table . With fresh cheese and herbs, Ristorante Pizza Mozzarella is a minimalist work of art that is sure to woo your taste buds and lover's heart. Their website has also delicious recipes which you can get to make your own delicious style of food.

Steps for a Better Body

This is an exerpt of an article by Caroline Bollinger of Prevention

Ready to start an exercise program? Just making the commitment is an amazing first step. To ensure success, here are seven surprisingly simple, research-backed strategies that can help you overcome the most common roadblocks to weight loss. They'll motivate you through the ups and downs of any new workout routine, so you'll stick to it and reach all your fitness goals.

1. Learn what "build slowly" means

Be realistic about your abilities. Experts say to progress gradually, but most of us don't know how to translate that into real-life terms — especially those who used to be active but have gotten out of the habit.

2. Keep an activity log

Hands down, lack of time is the number one reason we struggle to keep exercising. Yet studies find we may have more time than we think.

3. Prepare for post-workout hunger

Exercise can boost metabolism for a few hours, but burning more calories can increase your appetite. To avoid the munchies after exercising (and eating back the calories you just burned), try to schedule workouts so that you have a meal within an hour afterward.

4. Be alert to prime drop-out time

About half of new exercisers quit in the first few months, research has found. But support, either one-on-one or in a group, can keep your momentum going. "Getting help specific to your particular issues is key," says Fernstrom.

5. Take breaks

Missed a workout? Don't worry: Your waistline won't notice. Brown University scientists found that people on a 14-week weight loss program who took occasional breaks from working out lost an average of 7 pounds — about the same amount as those who never missed a day. "Just pick up again as soon as you can," says Fernstrom. In the long run, it's the habit, not the individual days that matter.

6. Splurge — then get up and move

One date with a pint (or even two) of ice cream won't doom your weight loss unless you let guilt keep you off track. In fact, French researchers discovered that obese exercisers who bicycled for 45 minutes 3 hours after a high-fat meal metabolized more stored belly fat than those who cycled on an empty stomach.

7. Put the treadmill in a pretty room

If a workout bores you, don't do it. "Research shows that if you enjoy an exercise, you'll stay with it, so keep trying activities until you find something you like," suggests White. Or jazz up a ho-hum workout with music or audiobooks. Just don't try to exercise in some dark, dreary corner of the house.

Banking and Finance

Okay, let's talk about Banking and Finance this time. Report Buyer, the intelligent way to find and buy business information products, where in their banking and finance provides an extensive range of market data, information, insight into mortgages, hedge funds and venture capital is essential for any business in this sector. From banking and finance market research , Report Buyer has the research you need in the banking and financial service industries. They have an extensive market research reports where users can browse.

Wednesday, June 18, 2008

Athritis Pain

If you are experiencing athritis pain, here are the techniques on how to manage them..

7 techniques to manage rheumatoid arthritis pain

Step 1: Move each joint through its full pain-free range of motion at least once a day
This will help you maintain freedom of motion in your joints. The amount you're able to move each joint without rheumatoid arthritis pain may vary from day to day — take care not to overdo it. Keep movements slow and gentle — sudden jerking or bouncing can hurt your joints.

Step 2: Learn to understand and respect your rheumatoid arthritis pain
Understand the difference between the general discomfort of rheumatoid arthritis and the pain from overusing a joint. By noting the activity that stressed a joint, you can avoid repeating that movement. Pain that lasts more than an hour after an activity may indicate that the activity was too stressful. Think of ways that you can modify the action. Remember that you're more likely to damage your joints when they're painful and swollen.

Step 3: Be careful how you use your hands
You use your fingers in many day-to-day activities. Stressful positions and techniques may increase the risk of pain. You can perform most tasks in easier ways that put less deforming forces on your joints.

*Avoid positions that push your other fingers toward your little finger. For instance, avoid tasks that require forceful or prolonged gripping or pinching. Finger motions should be in the direction of your thumb whenever possible. For example, don't brush crumbs off a table with your palm flat on the table. Instead, turn your hand so that the little finger is resting on the table and the palm is facing you. Then push the crumbs off the table.
*Avoid making a tight fist. Use tools with thick or ergonomically designed handles, which make them easier to hold.
*Avoid pinching items between your thumb and your fingers. Hold a book, plate or mug in the palms of your hands. If you're reading for long periods, use a book holder. Instead of a clutch-style purse, select one with a shoulder strap.

Step 4: Use good body mechanics
The way you position your body largely affects how much strain you put on your joints. Proper body mechanics allow you to use your body more efficiently and conserve energy.

*When you're sitting, the proper height for a work surface is 2 inches below your bent elbow. Make sure you have good back and foot support when you sit. Your forearms and upper legs should be well supported, resting level with the floor.
*If you type at a keyboard for long periods and your chair doesn't have arms, consider using wrist or forearm supports. An angled work surface for reading and writing is easier on your neck.
*When you're standing, the height of your work surface should enable you to work comfortably without stooping.
*Increase the height of your chair to decrease stress on your hips and knees as you get up and down.
*To pick up items from the floor, stoop by bending your knees and hips. Or sit in a chair and bend over.
*Carry heavy objects close to your chest, supporting the weight on your forearms.
*Maintain good posture. Poor posture causes uneven weight distribution and may strain your ligaments and muscles.

Step 5: Use the strongest joint available for the job
Save your weaker joints for the specific jobs that only they can accomplish. Throughout the day, favor large joints. For example, carry objects with your palm open, distributing the weight equally over your forearm. Slide objects along a counter or workbench rather than lifting them. When opening cabinets or heavy doors, use a loop that you can pull with your wrist or forearm to decrease stress on your fingers.

Step 6: Avoid keeping your joints in the same position for a prolonged period of time
Don't give your joints the chance to become stiff — keep them moving. When writing or doing handwork, release your grip every 10 to 15 minutes, or when your hand feels fatigued. On long car trips, get out of the car, stretch and move around at least every hour. While watching television, get up and move around every half-hour.

Step 7: Balance periods of rest and activity during the day
Effectively managing your workload throughout the day can help you avoid overworked joints. Work at a steady, moderate pace and avoid rushing. Rest before you become fatigued or sore. Alternate light and moderate activities throughout the day. And take periodic stretch breaks.


We all know that gas prices are so high and people are looking for places where they can find a cheaper gas. Others have to drive to other town to look for cheaper gas just to save money. But now that there's a free online tool where we can search what gasoline station has the cheaper gas price that would make us easier., is a free site which was recently launched to help consumers decide if going to other town for cheaper gas station can really save them money. This website is an easy tool to use which just requires few details like price gas and the distance for cheaper station.
So if you are the one that likes to drive to neighborhood town for cheaper gas , you need to check this website and see what you think. But, I'm sure you would love this tool.

Press Release:
Saddle River, NJ June 13 2008 -- launched today, a free site dedicated to helping consumers decide if the trip across town to a cheaper gas station will actually save them money. This tool is easy to use and only requires that you enter a few details such as the price of gas and distance to the cheaper station.
With the price of gas now over $4.00 in most places, the decision as to where you purchase your gas is becoming more important every day. With this new tool from, consumers now have the information needed to make the right decisions on where to buy gas, while saving the most money possible.
In addition to the gas calculator, also contains a wealth of information and tips on how to save gas and increase gas mileage. The site also has a real time feed which constantly updates the average prices per gallon by state. More information is being added all the time. is the creation of Mark Roth. Mr. Roth lives on the border of New York and New Jersey. “There is a big difference in price between NY and NJ, and I noticed many NY drivers lining up at the cheaper NJ gas stations. That got me wondering if it was really worth the trip, going out of your way to buy cheaper gas. That’s when I came up with the idea for the calculator.” said Mr. Roth.

Monday, June 16, 2008

Treatment for Nighttime Overeating

Scientists note that sleeping and eating are probably connected, given the discovery of a link between lack of sleep and weight gain. Getting plenty of sleep may be a helpful substitute for nighttime trips to the refrigerator. Until more is known about night eating syndrome, it's probably best to take a broad approach to treatment.

*See your doctor for a complete physical evaluation of the problem.
*An evaluation by a mental health professional is a good idea to determine whether or not there is another mental disorder at the root of the eating problem.
*Get treated for any underlying mental health problems, such as depression or anxiety. Treatment can help improve eating patterns and the chances of getting to sleep earlier.
*Preliminary studies indicate that the anticonvulsant topiramate (Topamax) or an SSRI antidepressant, such as sertraline (Zoloft), may help.
*See a dietitian about how to better pace meals throughout the day, which might help break the cycle of late-night eating.
*Case reports indicate that some people can improve their eating patterns by being mindful of the problem and by trying to identify its triggers.
*Stress-reduction techniques may help avert trips to the refrigerator.

Sunday, June 15, 2008

Paul Offit

Dr. Paul Offit is a pediatriacian specializing in infectious disease medicine, an internationally known expert on vaccines, immunology, and virology, the Maurice R. Hilleman Professor of Vaccinology, Professor of Pediatrics at the University of Pennsylvania, Chief of the Division of Infectious Diseases, and the Director of the Vaccine Education Center at The Children's Hospital of Philadelphia. You can watch Dr. Paul Offit video in You Tube.

Thursday, June 12, 2008

Nighttime Eating Disorders

I am sure you have heard already that eating at midnight before going to bed will give you a chance to gain weight. But the occasional late-night snack is nothing to worry about according to the Harvard Health Publication. But nightly bingeing merits a closer look.

Here are two types of Nighttime Eating Disorders

*Sleep-related eating syndrome is a highly-publicized malady, though it's not clear how common it is. People with this problem eat while sleepwalking, or while in a twilight state between sleep and wakefulness. They generally aren't conscious of what they're doing, so they may wake up to find the bed littered with candy wrappers — with no memory of consuming the candy.

*A better-documented problem is night eating syndrome, in which people do the majority of their eating late at night. Night eaters tend to become more depressed during the evening.
It's not clear what causes night eating syndrome and why it is associated with depression or addiction. One theory is that night eating syndrome involves a disruption in the hormones that regulate sleep, appetite or mood. Because late-night snacking usually involves carbohydrate-rich "comfort" foods, this theory holds that night eating syndrome is a form of self-medication.

source: the Harvand Publication thru health

Wednesday, June 11, 2008

Lasik Surgery

People make many excuses of not to have lasik surgery because they could not afford the surgery , but keep saying one day I may have it at Lasik in Walnut Creek. It is odd right? ,why keep saying and telling everyone they don't want a surgery but at the end they'll have it.
That's because after they realized that it is worth having a surgery than keep buying those contact lenses, new eyeglasses and it is also expensive to have their eye examination done and their insurance covers limited visits only. So, having lasik surgery is a right decision you can make if you have eye problem.

From Gas Prices to Taxes

Here's another survey from dneero. From the new hammer ruler which I think it's very cool to have one at the the same time, to the issue of gas prices which I think, it is very rediculous to pay more than $4 and to the issue of tax or no tax which other think it is a way to immediately deal with high gasoline prices in the U.S.
Do you have something to share about the issue? if so, please take the survey here and raise question if you want to know.

Sunday, June 8, 2008

Lap Band Surgery

Journeylite has a lapband surgeon who practice amd specialize in the laparoscopic adjustable gastric banding procedure, most commonly referred to as the LAP-BAND System. They offers a comprehensive weight-loss surgery program that will guide you through every step of your journey from evaluating whether the LAP-BAND System is right for you, to finding an experienced surgeon, to insurance approval, and extensive follow-up and aftercare that is specifically tailored with your success in mind.

Tuesday, June 3, 2008

General Cleaning

I was off last night and tonight also, so I got up from bed around 7:30am the time hubby got home too. Then, I check my emails and blogs right away..then took a shower afterwards. After shower, was able to grabbed some task from triple P so I made a post about the campaigns then I was done. I did a general cleaning here in our house. I usually do my general cleaning every time I am off from work. I did the laundry, washed the sheets, while waiting to dry, was doing some dusting and vacuuming with a background music and that feels relaxing. I was done about 5pm then back to blogging again, while watching Entertainment News. Tomorrow night I'll be back to work and I won't get another day off until next week, that's why I did some general cleaning here. Hubby is at work right now and as usual, I am by myself here unless we have the same night off. But oh well that's how life is, we have to work to survive.

Find Money for College

There are many students who are willing to pursue their College Education. But for some financial problems, parent's can't afford them to send to college. Fortunately, there are financial aid and College Scholarships programs that can help them out to find money for their College education. is one of the free College Scholarship Search and Financial Aid Resource that will help match students academics, talents and interest. Scholarship dot com's mission is to assist students in obtaining scholarship and to help them and their parents explore the many available scholarship opportunities.

So if you are looking for Financial aid for your College, check and start your career.


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