Saturday, November 29, 2008

Cinnamon

Cinnamon makes for a sweet treat and an inviting smell in cold-weather months. But once it's been baked into this tempting bagel, and smothered in cream cheese, it's a diet don't. You can get the same cinnamony sensation by sprinkling a bit on your cereal or stirring some into coffee and you'll spare yourself major calories.

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